Perfect Golf Swing Is Within Reach
The perfect golf swing. Aren't we all look for it? Now the educating part. The perfect golf swing is not attainable! Did that get your attention? Let me say it one more time. The perfect golf swing is not attainable! Unless…you have a higher level of strength and flexibility specific to golf.
I know you've probably heard this before…but the question is…did you take it to heart? Or did you just shrug your shoulders and continue on the same frustrating path to your hopeful golf improvement?
When we break down the golf swing mechanically and physically…it's amazing to see what the body goes through when a near perfect golf swing is performed. There is an enormous amount of core strength and flexibility. Upper spine and low back strength. Then hamstring strength and flexibility. Shoulder stability from a rotation standpoint. Quad strength to maintain adequate knee flex and posture. I could go on and on.
Are you getting the picture?
To achieve a near perfect golf swing takes a physical approach. One that focuses on your current limitations and how it is affecting your swing. Once you realize what limitations are causing your swing faults…you'll be well on your way to a perfect golf swing.
How many times have you made an attempt at a golf swing only to fall off balance and mishit your shot badly? How your backswing? Have you tried and tried to make that 90 degree shoulder turn like your pro said, only to create such a tense and powerless you were ready to give up the game?
I'm here to tell you…you've got to change your approach if you want to achieve that perfect golf swing. Start with YOU and you're on your way!
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and manual at his golf swing trainer site - Perform Better Golf.
Written by: Mike Pedersen
More Golf Articles
What Do the Core and the Golf Swing have in Common Part II?
In part one of this article we discussed the core and its relation to the golf swing. A quick review of the information in article one will indicate a definitive connection between the "athletic
What Should I Know About Biomechanics of the Golf Swing?
If you’ve read some of my articles in the past, we focused a lot on training the body to help you provide more power, consistency and accuracy to your golf swing. Today, we are going to get a little
Rotation, Rotation, And More Rotation In Your Golf Swing
In real estate, it's location, location and location. In golf, it's all about rotation. More power requires better rotation. To keep your body healthier, it's about better rotation. For consistency,
The Athletic Motion of The Golf Swing
There is really one basic athletic motion which is used in all of athletics. The golf swing is golf's version of this athletic motion. It is the same basic motion that is used to hit a tennis ball,
Jerry Newham's 7 Key Golf Swing Stages
There are 7 key stages to the golf swing. Popular golf coach, and Director of Coaching at The Sussex Golf Academy, Jerry Newham explains: Address / Setup Tilt forward from the hips, keeping the
|
